Whew! I made it – albeit a little breathless. Running under the garage door as it’s closing always gives me a little adrenaline rush. I was dressed all in white and I did not want dirty garage door markings across the back of my snow -colored tailored jacket. So there I stood in the driveway […]
Boo! With Halloween right around the corner I have been thinking about what scares me the most. It’s not ghosts or goblins; it’s Alzheimer’s and dementia. Every 3 seconds someone new is diagnosed with Alzheimer’s. Yikes! Dementia starts in the brain 30-50 years before the symptoms appear. Double yikes! It is the 6th leading cause […]
Dr. Kildare (Richard Chamberlain) was my hero! I loved him and loved every role he ever starred in – including the movie Shogun that was filmed in 1980. All these many years later there is still one thing that lingers in my mind from that classic film. There was an incident where the lovely young […]
Di’s Diet D = Doing I = It E = Effortlessly T = Today My dear brother continually reminds me to take life “one day at a time.” I think that is the best advice I can offer for a healthier happier body, mind, and spirit. Let’s start with our physical […]