People have told me that I couldn’t possibly understand what it is like to try to lose weight! Flippantly they say, “I bet you don’t weigh 100 pounds! How could size 2 you (if that), possibly help me lose weight – let alone – keep it off?!” Sadly, I hear this comment every day from […]
As I was digging through the catacombs on my website, I found a blog that I had written 3 years ago that is so timely today, that I am reposting it. I, myself, was mesmerized by the included link from Marianne Williamson’s book, From Tears to Triumph. Three years ago I posted that if she […]
In last week’s blog I shared a letter I wrote to my dear friend Dee, as a way to ease my grief. This week I am including an alphabet of suggestions to calm your pain with my “ABC’s for Easing Grief.” A. Act. Act kindly towards yourself and others. Do an act of kindness for […]
Losing a loved one is hard – no matter what. The thing that has helped me the most in these sad traumatic times is to write a detailed letter to the one I am missing. I like to include all the things that I don’t ever want to forget. Recently my dear and precious friend, […]