Di’s Diet D = Doing I = It E = Effortlessly T = Today My dear brother continually reminds me to take life “one day at a time.” I think that is the best advice I can offer for a healthier happier body, mind, and spirit. Let’s start with our physical […]
10-Minute Magical Mystical Morning Ritual The thoughts you think before you fall asleep are marinating in your subconscious mind all night long, so a great tip to wake up happy and hopeful is to think happy thoughts before you fall asleep. I like to look at my vision board before dosing off too. The very […]